Welcome to the Central Florida Youth Football League
Cheerleading Webpage
 
We are very happy that you have stopped by to visit our site.
"NO CHILD IS LEFT BEHIND"
CHEER
AGES 5-14
SOME CHEER TIPS AND TRICKS
1.) Start with stretching - make it quick, easy, and fun.
Play some music and have them stretch to the beat. You can even create a
song and incorporate the stretching with it.

2.) Jumps - Have them circle up and do them on your count.

3.) Game time; Stunts - Have them pair up . Show them 4 easy stunts they can do
safely without hurting the other. Play music and have them walk around the room
(In a circle OR randomly). Then stop the music and call out one of the stunts. You
can eliminate the last team OR just keep them going.

4.) Motions - play "simon says" with motions

5.) Sidelines,cheer,dance - Add only a couple easy motions, not too much.

6.) Tumbling - place them in a line and have them do forward rolls, back-bends, and
cartwheels (if they can) right in front of you.

7.) Game time again!!! - Pair off onto 2 teams. Have 2 cheerleader cutouts for each
team (made out of pieces of paper - the body, the arms, the legs, the head,etc.). Now
shout out a stunt OR  motion and have each team place the
cheerleader in that motion.

8.) Have them stunt on you (have everyone fly) - Line them up in a line. You (as
coach) get down in a lunge position. Have them step up and lock, then step down.
Give everyone a chance to be a flier.  Work the basics and make sure they step up
on you and lock their leg. Once everyone gets this,
then have them pull a lib, then walk down.
Counter
CHEER TIPS AND TRICKS
Thigh hitch
Base – Make a kneeled lunge by placing your
left foot on the ground making sure your left
knee is up parallel to the ground, and your
for the finish.

Flier – Stand to the left of the base and hitch
your right leg on the the thigh of the base.
Hit a Hi-V for the finish.
3 fliers, 5 bases, and 3 backspots

– Have an elevator located in the middle and
shoulder sits on the outsides. Have the flier's
attach arms making sure the elevator
flier has her hands on top.

On count have the elevator hit a
liberty for the finish.

NOTE: Make sure the fliers do not grab one
another. The arms is an effect.
Pee Wee Pyramid
Place any number of girls on their hands and
knees and place them right next to one
another. Then stack few girls on top of them,
making sure they place one knee and hand on
two different backs (hand on upper shoulders
and knee on lower back) of the bases below.
Finally, have the top fliers straddle the middle
bases and place a foot on the lower
back of 2 different bases
WHERE FOOTBALL,
FAMILY AND FUN BEGIN...
PROUD MEMBER OF AMERICAN YOUTH FOOTBALL INC.
CENTRAL FLORIDA
YOUTH FOOTBALL LEAGUE
We Proudly Support Our Troops
~We are a Non-Profit Youth Football and Cheer Community, For The Kids Family, Fun and Scholastics~
The CFYFL Is Very excited about it's cheer program this
second season!  We are looking for cheer coaches, mom's
or other volunteers to help us make this program exciting
and fun for all of our cheerleaders!
Please call or email us if you would like to be in on the
beginning of what we know will be an awesome program!
Cheerleading email - cfyfl@aol.com
YOU can help make a difference!!
The CFYFL is Happy to announce the addition of our
Cheer Operations Director!
Shelly Fiorelli  !!!.  
We welcome Shelly to the CFYFL Family, and anticipate an exciting and
fun year for our cheerleaders!
You can Email Shelly by clicking here:
Cheer Operations Director Shelly
CFYFL Junior Cheer
Coordinator Noel Norum (3rd
from left) with members of
the Prowlers dance team.
Pictures from the Prowler Dance
Clinic at the Amway Arena.
The CFYFL is proud to present a FREE Cheerleading Clinic. We welcome
all cheerleaders and persons interested. Come on out and meet the
Orlando Outlaw cheerleaders. This event will occur in both Seminole
County and Orange County.
Click here for more Information...
There will be a MANDATORY cheer uniform fitting to be held on
July 21st @ University C.A.T.S. at 7307 Sandscove Ct
Suite #3 Winter Park, Fl 32792 from 7PM - 8PM. Every
cheerleader needs to attend. Due to the high qulity and custom
fit of the uniforms we need to get the sizes in ASAP. If the
cheerleader cannot attend please email
Shelly Fiorelli with the
childs name, Team name, Division, waist size, hip size and bust
size. Please email
Shelly with any questions