

| Welcome to the Central Florida Youth Football League Cheerleading Webpage We are very happy that you have stopped by to visit our site. "NO CHILD IS LEFT BEHIND" |
|
| SOME CHEER TIPS AND TRICKS 1.) Start with stretching - make it quick, easy, and fun. Play some music and have them stretch to the beat. You can even create a song and incorporate the stretching with it. 2.) Jumps - Have them circle up and do them on your count. 3.) Game time; Stunts - Have them pair up . Show them 4 easy stunts they can do safely without hurting the other. Play music and have them walk around the room (In a circle OR randomly). Then stop the music and call out one of the stunts. You can eliminate the last team OR just keep them going. 4.) Motions - play "simon says" with motions 5.) Sidelines,cheer,dance - Add only a couple easy motions, not too much. 6.) Tumbling - place them in a line and have them do forward rolls, back-bends, and cartwheels (if they can) right in front of you. 7.) Game time again!!! - Pair off onto 2 teams. Have 2 cheerleader cutouts for each team (made out of pieces of paper - the body, the arms, the legs, the head,etc.). Now shout out a stunt OR motion and have each team place the cheerleader in that motion. 8.) Have them stunt on you (have everyone fly) - Line them up in a line. You (as coach) get down in a lunge position. Have them step up and lock, then step down. Give everyone a chance to be a flier. Work the basics and make sure they step up on you and lock their leg. Once everyone gets this, then have them pull a lib, then walk down. |






| CHEER TIPS AND TRICKS |
| Thigh hitch Base – Make a kneeled lunge by placing your left foot on the ground making sure your left knee is up parallel to the ground, and your for the finish. Flier – Stand to the left of the base and hitch your right leg on the the thigh of the base. Hit a Hi-V for the finish. |
| 3 fliers, 5 bases, and 3 backspots – Have an elevator located in the middle and shoulder sits on the outsides. Have the flier's attach arms making sure the elevator flier has her hands on top. On count have the elevator hit a liberty for the finish. NOTE: Make sure the fliers do not grab one another. The arms is an effect. |
| Pee Wee Pyramid Place any number of girls on their hands and knees and place them right next to one another. Then stack few girls on top of them, making sure they place one knee and hand on two different backs (hand on upper shoulders and knee on lower back) of the bases below. Finally, have the top fliers straddle the middle bases and place a foot on the lower back of 2 different bases |


| WHERE FOOTBALL, FAMILY AND FUN BEGIN... |




| CENTRAL FLORIDA |
| YOUTH FOOTBALL LEAGUE |
| We Proudly Support Our Troops |
| ~We are a Non-Profit Youth Football and Cheer Community, For The Kids Family, Fun and Scholastics~ |



| The CFYFL Is Very excited about it's cheer program this second season! We are looking for cheer coaches, mom's or other volunteers to help us make this program exciting and fun for all of our cheerleaders! Please call or email us if you would like to be in on the beginning of what we know will be an awesome program! Cheerleading email - cfyfl@aol.com |

| The CFYFL is Happy to announce the addition of our Cheer Operations Director! Shelly Fiorelli !!!. We welcome Shelly to the CFYFL Family, and anticipate an exciting and fun year for our cheerleaders! You can Email Shelly by clicking here: Cheer Operations Director Shelly |




| CFYFL Junior Cheer Coordinator Noel Norum (3rd from left) with members of the Prowlers dance team. |
| Pictures from the Prowler Dance Clinic at the Amway Arena. |
| The CFYFL is proud to present a FREE Cheerleading Clinic. We welcome all cheerleaders and persons interested. Come on out and meet the Orlando Outlaw cheerleaders. This event will occur in both Seminole County and Orange County. Click here for more Information... |
| There will be a MANDATORY cheer uniform fitting to be held on July 21st @ University C.A.T.S. at 7307 Sandscove Ct Suite #3 Winter Park, Fl 32792 from 7PM - 8PM. Every cheerleader needs to attend. Due to the high qulity and custom fit of the uniforms we need to get the sizes in ASAP. If the cheerleader cannot attend please email Shelly Fiorelli with the childs name, Team name, Division, waist size, hip size and bust size. Please email Shelly with any questions |